4 Most Common Types of Hormone Imbalance : What To Do About It?
Hormones play a very important role in regulating various functions in the body, they are the chemical messengers which control many of your body’s major processes from metabolism and mood to reproductive health. That means that when a hormone imbalance occurs, your bodily function can be imbalanced, leading to symptoms such as weight gain, PCOS, infertility, and more.
But we’re not just talking about one condition – there are several different types of hormone imbalances. Each refers to a specific aspect of the endocrine system, whether it’s sex hormones or thyroid hormones. Let’s take a close look at the types of hormone imbalance and how we can resolve each type of hormonal imbalance with Chinese Medicine.
4 Most Common Types of Hormone Imbalances
1. Estrogen Dominance
Estrogen dominance occurs when the estrogen level is higher relative to progesterone. Estrogen generally fluctuates through a women’s cycle, estrogen is lower during the period and increased as you approach ovulation. Estrogen dominance can manifest in symptoms such as fibroids, menstrual irregularities, endometriosis as well as affecting your overall reproductive health.
According to Tractional Chinese Medicine (TCM), estrogen dominance occurs because of an imbalance in the body’s energy or Qi. Excess yin, in particular, can stagnate the Qi and blood, causing symptoms such as mood swings, bloating, and menstrual irregularities. Similarly, Liver Qi Stagnation can lead to symptoms like irritability, mood swings, and painful or irregular periods due to the impaired flow of Qi and Blood.
Symptoms of Estrogen Dominance:
2. Thyroid Hormone Imbalance
Thyroid imbalances occur when your thyroid produces too many or too few hormones. When thyroid levels are low, they are referred to as hypothyroidism and manifest in symptom such as slowed metabolism, weight gain and fatigue. On the other hand, when thyroid hormone levels are high, it is known as hyperthyroidism and lead to symptoms such as mood swings, difficulty sleeping, fatigue, muscle weakness, irritability, heat intolerance.
TCM sees thyroid imbalances as a result of problems in the Kidney and Spleen. These organs influence the body’s Qi and metabolism. Hypothyroidism can result due to kidney yang deficiency, as it lacks the warming yang energy, it can affect body’s metabolic processes. Hyperthyroidism, on the other hand, is often viewed as excess yang energy can which disrupt the body’s energy flow and leading to anxiety and restlessness.
Symptoms of Thyroid Hormone Imbalance:
Hypothyroidism:
Hyperthyroidism:
3. Cortisol Imbalance / Adrenal Fatigue
Cortisol is the body’s primary stress hormone. When you are exposed to stress or chronic stress your body releases excess cortisol. As the body responds to stress time and again, the adrenal glands are asked to work overtime. When the body becomes resistant to its effects, they may work a little harder to produce all the hormones you need. Of the many important roles that the adrenal hormones have, one is to produce aldosterone. The job of this hormone is to send signals to the kidneys to tell them just how much salt and potassium to release into the bloodstream or excrete in urine to keep a proper electrolyte balance in the body. When stress causes these glands to be unable to produce an adequate amount of this needed hormone, it creates a strain on the kidneys.
In Traditional Chinese Medicine, all functions of the human body rely on the kidneys. The body’s Qi, which in TCM refers to the life force that forms a living body, is controlled by the kidneys. They are also responsible for the Yin/Yang of the human body.
The kidney yang is responsible for balancing the metabolism of water and must work closely with the lungs, spleen, and liver. The kidney yin is responsible for providing hydration to the organs to ensure that they are kept moist. In TCM, adrenal fatigue is sometimes referred to as a Kidney Yang Deficiency. If left untreated, this fatigue can further result in Kidney Yin Deficiency as well.
Symptoms of Cortisol Imbalance / Adrenal Fatigue:
4. High Testosterone (PCOS)
High testosterone levels in women are a common aspect of polycystic ovary syndrome (PCOS), a hormonal disorder characterised by irregular periods, acne, and excess hair growth. PCOS is also linked to insulin resistance, which further exacerbates hormone imbalance and fertility issues.
In TCM, high testosterone levels, often seen in conditions like Polycystic Ovary Syndrome (PCOS), are typically associated with patterns of Dampness and Phlegm accumulation combined with Qi and Blood stagnation. The Dampness and Phlegm block the proper flow of Qi causing a range of symptoms.
Symptoms of High Testosterone (PCOS):
How Do I Know What Type of Hormonal Imbalance I Have and How To Fix a Hormonal Imbalance?
One of the questions we’re often asked is, “How do I know what type of hormonal imbalance I have?” The simplest answer is to analyse your symptoms. We always advise seeking medical attention if you notice any of the symptoms listed above – particularly if you tick off two or three.
Once your bloodwork, scans, and other tests have been analysed a diagnoses can be accurately made. However in many cases test results come back “normal?” This is where Chinese Medicine can help. As it gets to the root cause of the imbalance, identifying problems with your energy, organ function, and more.
Acupuncture For Hormonal Imbalance
Acupuncture is an evidence-backed therapy proven to help many types of hormonal imbalances. For example, acupuncture is highly effective at regulating levels of sex hormones, increasing levels across the board. Meanwhile, it can also improve patient symptoms and biomarkers in people with thyroid dysfunction.
It can also help with high testosterone levels in PCOS by regulating the flow of Qi and Blood, particularly in the reproductive organs, which can become blocked by Dampness and Phlegm. Additionally, acupuncture can help balance the endocrine system, reducing excessive androgen production, and improving overall hormonal regulation, thereby addressing the root causes of PCOS.
Additionally, A 2015 study demonstrated that acupuncture can manage stress and anxiety for people who failed to respond to psychotherapy and medications. This study involved participants who underwent ten sessions of acupuncture over a 10-week period (each session lasting 30 minutes).
How to Find The Best Acupuncturist
Not all acupuncturists have the same skills or results. Choosing the right acupuncturist is crucial for identifying and addressing types of hormone imbalance. So, what should you look for?
1. Check Credentials and Qualifications: Ensure your acupuncturist is a member of recognised organisations. Here are GinSen, our acupuncturist are members of British Acupuncture Council (BAcC) and The Royal Society of Medicine (RCM). Membership in these bodies guarantees we adhere to high standards of practice and ethics.
2. Experience and Specialisation: Look for an acupuncturist with extensive experience, particularly in fertility and women’s health. A specialist in these areas will better understand your specific needs and challenges. At GinSen all our experts have over 30 years of experience in their respective fields.
3. Consultation and Communication: Reputable acupuncturists typically offer a free initial consultation to discuss your concerns without pressuring you into treatment. Use this opportunity to assess their communication style and determine if you feel comfortable and supported. We offer free no obligation consultation that is available worldwide.
4. Check Reviews and Success Stories: Research online reviews and look for success stories from previous patients. Positive feedback and proven outcomes can provide confidence in the acupuncturist’s ability to support your fertility journey effectively. Read our success stories here.
Recommended Supplements
Detox Remedy for Estrogen Dominance & Cortisol Imbalance
Detox Remedy is a natural stress and cleanse support supplement. GinSen’s detox supplement is a blend of herbal extract and vitamins formulated to support your body’s natural detoxification process, eliminating toxins and heat accumulated in the body. It helps support healthy liver function, enhance normal hormonal response and promote a positive mood as well as better skin. Giving you clarity, calming feeling, energy and an improved focus throughout the day.
Bupleurum Root for Adrenal Fatigue
Bupleurum Root is a herb which is used widely in Chinese Medicine for its detoxification ability. It offers natural anti-inflammatory properties and contains active ingredients which improve the general functioning of the Liver and boosts adrenal glands functions.
Ovary Support for PCOS
Women’s health begins with the ovary. It is important to maintain a healthy body to produce good quality eggs. GinSen’s Ovary Support are ovarian health supplements, a unique blend to support women who have and PCOS or are trying to conceive (TTC). New Improved Formula contains expertly formulated vegan friendly 8 herbs and vitamins to reduce stress, support reproductive health and promote ovarian health.
Final Thoughts
Understanding the different types of hormone imbalance, such as those involving estrogen, progesterone, testosterone, thyroid hormones, and cortisol, is crucial for identifying symptoms and seeking effective treatment. Whether through medical intervention or Traditional Chinese Medicine, there are strategies available to restore hormonal balance and enhance well-being. It is important to recognise the signs early and take a holistic approach to treatment can help help you regain control and address the issue before it manifests into something bigger.
For more information about how Chinese Medicine can help you with hormone imbalance, book your free consultation with our Chinese Medicine experts today
* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.
