
Inflammation and Fertility :
The Impact of Inflammation on Fertility
Inflammation is a a common biological response to injury or infection and plays a crucial role in maintaining health. However, when inflammation becomes chronic, it can negatively impact health especially fertility if you are trying to conceive, by impairing overall health.
The health and fertility community is increasingly acknowledging, the correlation between inflammation and infertility as a critical factor.
Taking action against inflammation is thus crucial for improving reproductive outcomes. Traditional Chinese Medicine (TCM) offers several approaches to this issue, including acupuncture, herbal treatments, and nutritional interventions.
How Inflammation Affects Pregnancy
A study by the National Institute for Health and Care Excellence (NICE) has highlighted that oxidative stress (which can lead to chronic inflammation), affects around 15% of couples experiencing unexplained infertility. Additionally, other studies have shown that inflammation could affect uterus, cervix, as well as placenta, in turn affecting fertility.
In Chinese Medicine, inflammation is viewed as an imbalance in the body, identified by the presence of excess Heat, Damp-Heat, or Dampness within the body particularly in the reproductive organs when addressing fertility issues. This can lead to an obstruction in the flow of Qi and Blood causing stagnation and blockages that can impair ovarian function, disrupt menstrual cycles, and hinder implantation all of which are essential for fertility. Inflammation and infertility can be noted in a number of ways:
When Should you see a doctor ?
Inflammation is a common biological response to injury or infection and plays a crucial role in maintaining health.
However, when inflammation becomes chronic, it can negatively impact overall health, including fertility. If you have any of the condition or symptoms mentioned above or have noticed any abnormal changes to your body, consult with GinSen’s Specialist for best advice.
How to Reduce Inflammation When Trying to Conceive
- Acupuncture for inflammation and fertility
It has been shown that acupuncture, a key component of TCM, reduces inflammation and improves fertility.
A study by Paulus et al. demonstrated that acupuncture increased pregnancy rates by enhancing blood flow to the uterus and reducing inflammatory cytokines. The study states that “Clinical pregnancies were documented in 42.5% in the acupuncture group, whereas pregnancy rate was only 26.3%.
It also showed that acupuncture can normalise reproductive hormone levels, decrease stress hormone levels, and improve the thickness of the endometrial lining, all of which contribute to increased chances of natural conception. By improving blood circulation and balancing the body’s energy, acupuncture helps create a more favourable environment for conception.
It is important to visit an acupuncturist who is experienced, certified and guide you through the process. Here at GinSen all our experts have 30 years of experience and certified by the British Acupuncture Council (BAcC).

Could an Anti-inflammatory Diet Improve Fertility?
Diet plays a crucial role in managing inflammation and improving fertility. Studies have shown that anti inflammatory diets can increase pregnancy rate, success rates of IVF as well as quality of sperm.
An anti-inflammatory diet, rich in omega-3 fatty acids, antioxidants, and fibre, can help reduce inflammation levels. In TCM, the focus is on balancing Yin and Yang through dietary choices. Incorporating warm foods, avoiding cold and raw foods, and incorporating anti-inflammatory herbs as prescribed by a TCM practitioner can promote a healthy reproductive system.
Studies such as the one conducted by the National Institutes of Health highlight the benefits of an anti-inflammatory diet. Avoiding inflammatory foods such as refined sugars, trans fats, and processed meats is essential for maintaining hormonal balance and promoting reproductive health.
Conclusion
It’s obvious that inflammation and fertility are intricately linked, with chronic low-grade inflammation posing significant challenges to conception and pregnancy outcomes.
By understanding the impact of inflammation on reproductive health, individuals can take proactive steps to manage inflammation through lifestyle changes, acupuncture, and dietary adjustments.
As research continues to unveil the connections between inflammation and infertility, integrating a Traditional Chinese Medicine approach offers a comprehensive strategy to enhance fertility and support healthy pregnancies.
What happens next after you decide to explore Chinese medicine ?
You might get to speak with our specialists for more information on conditions and medical history. The treatment include acupuncture, herbal remedies, and dietary changes are specific to your needs.
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For more information about how Chinese Medicine can help you with inflammation and fertility, book your free consultation with our Chinese Medicine experts today
* These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.